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Join us for an afternoon of community, relaxation and fun!
In this immersive workshop we will:
explore the benefits of drumming as an engaging meditative tool for connecting with self and others in community, stress reduction and creative expression
learn to break down beats great for beginners and experienced drummers
participate in a community drum circle experience, led by experienced drum circle facilitator, Paul
engage in therapist led discussion around the experience and how to integrate what you’ve learned beyond the drumming circle
Join us for an afternoon of community, relaxation and fun!
In this immersive workshop we will:
explore the benefits of drumming as an engaging meditative tool for connecting with self and others in community, stress reduction and creative expression
learn to break down beats great for beginners and experienced drummers
participate in a community drum circle experience, led by experienced drum circle facilitator, Paul
engage in therapist led discussion around the experience and how to integrate what you’ve learned beyond the drumming circle